Mental Health and Wellbeing

Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).

You may feel bored, frustrated or lonely. You may also be low, worried or anxious, or concerned about your finances, your health or those close to you.

It’s important to remember that it is OK to feel this way and that everyone reacts differently. Remember, this situation is temporary and, for most of us, these difficult feelings will pass. Staying at home may be difficult, but you are helping to protect yourself and others by doing it.

The tips and advice here are things you can do now to help you keep on top of your mental wellbeing and cope with how you may feel while staying at home. Make sure you get further support if you feel you need it.

Request our information pack

If you are interested in downloading our information pack on this topic, please enter your details here and we will be in touch
  • Marketing Preferences
  • You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, check our Privacy Policy.